@Beenherebefore wrote:
@Martin-O2 wrote:Thats not too bad! 5K's get really hard towards the end
That's why I always start at the end and run back to the start (Beenherebefore in redtitbit mode)
... @Beenherebefore ... & ... @Anonymous
I aim to walk uphill through the park, when the weather warms up & enjoy the outside air ... do a chair excercise class to music at the town's leisure centre at the top of the park ... gone are the days when I did aerobics & step classes ... don't run = one reason, everything will wobble unsatisfactorily ... ... I know, tmi ... there is a cafe where I can enjoy a nice cuppa afterwards ... that's my goal anyhow 
Edited for making sense
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@Anonymous wrote:
@Beenherebefore wrote:
@Martin-O2 wrote:
Thats not too bad! 5K's get really hard towards the end
That's why I always start at the end and run back to the start (Beenherebefore in redtitbit mode)
I aim to walk uphill through the park, when the weather warms up & enjoy the outside air ... do a chair excercise class to music at the town's leisure centre at the top of the park ... gone are the days when I did aerobics & step classes ... don't run = one reason, everything will wobble unsatisfactorily ...
Edited for making sense
@Anonymous you made me laugh out loud at the office! 
I actually had a dream that I was going to go for a run (maybe due to this thread!!). Great! Had nice new running clothes and shoes and stuff, was very excited and motivated... and then got stuck from my feet somehow to the threshold when I tried to get out the front door. 😞
