Headline : Six of the best sleep apps.
Excerpt from the Link "Sleep: we spend a third of our lives doing it, but most of us just do what comes naturally, and hope for the best.
Well, that's not the Stuff way. We have apps and gadgets for our waking hours, so why not turn to technology to improve the quality of our snoozes? We've rounded up six apps that promise to do just that."
My Thoughts :
I'm fortunate enough to be able to go to sleep ok but I know people within my circle of friends who cannot ,and so can see the stress that can be caused by not being able drop off.
I've used the Rain Sleeps Sounds App in the write up and it really is quite effective. If you know a person who suffers from any level of Insomnia maybe suggest that theirs an App for that.
Source : Stuff.
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