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Downloading NHS C25K to MP3

starfish
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A couple of years ago I was able to download the Couch to 5K programme to my MP3 player, now it only looks like they let you download it as a mobile phone app, or it simply plays on the computer.  Have they stopped making it possible to download to MP3 or is there a way to still do so?

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gmarkj
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I have just tried it, and clicking the week number gives a semi pop-up with the description.
If you then right click the download link and choose "save link as" it downloads the mp3 in a zip folder to your PC.
Not quite as straight forward as it looks @starfish!

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gmarkj
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If you visit the web site below you can download the podcasts to your computer. You then need to transfer them to your mp3 player.
https://www.nhs.uk/live-well/exercise/couch-to-5k-week-by-week/

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EmilieT
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Good morning @starfish, I was wondering if you got a chance to try the above suggestion yet? It'd be great if you could let us know how you get on with this smiley

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starfish
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That was something I tried already.  When I click on the particular week, it opens up a player and starts to play, but there's no option to download.

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gmarkj
Level 59: Quartermaster
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I have just tried it, and clicking the week number gives a semi pop-up with the description.
If you then right click the download link and choose "save link as" it downloads the mp3 in a zip folder to your PC.
Not quite as straight forward as it looks @starfish!

Please note, this is not customer services and we cannot access your account. Do not publish personal details (email, phone number, bank account).


Link to our guide on how to contact them can be found here

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starfish
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Thanks.  I've managed to download to the computer, but now that I can do it, I can't find my mp3 connector!

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EmilieT
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@starfish wrote:

Thanks.  I've managed to download to the computer, but now that I can do it, I can't find my mp3 connector!


@starfish I hope you found it by now, or will find it soon! It's good to hear you've managed to download the files in the end, thanks @gmarkj for helpinf out slight_smile

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