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Posts: 1,729
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Registered: ‎23-10-2012

Re: Community tips for managing stress

@OldFart 

it is! but cool on the other hand Smiley Very Happy

 

 

@Marjo 

I so wanna have that...

There is one where you can colour anatomic things... Wanted that and got it from my best friend last year. It's in my old house still tho...

The Dutch love such books, got some there (still in old town...) ... Should bring them here next time I'll go ^^

And hell... I love Mandalas! Smiley Happy

Mum and I used to buy a book, copy it, so we could colour it again and again ^^

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Posts: 12,039
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Registered: ‎11-01-2014

Re: Community tips for managing stress

[ Edited ]

3 x diazepam (on prescription) they relax your muscles and disengage you from your feelings. Lie down comfortably in bed whilst the tablets do their work, usually within 10 minutes. Maximum 3 tablets per day. They are tranquilizers and can become addictive unless taken wisely, which I do

 

Snuggling up with my cat Marty cat

 

Music just does not do it for me at all

*possum si vollo* *per ardua ad astra*



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Re: Community tips for managing stress

[ Edited ]

@Marjo 

 

Carry an iPod and tend to listen to music during my lunchbreak away from my desk which tends to be the sort of stuff I've posted in the what are you listening to thread.

 

 

@WispaRed7Thought you were as chilled out as a cucumber in a fridge Smiley Happy

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Posts: 12,039
Topics: 259
Registered: ‎11-01-2014

Re: Community tips for managing stress


@techtamer wrote:

 

@WispaRed7Thought you were as chilled out as a cucumber in a fridge Smiley Happy

 

@techtamer I've never been called that before ha ha ha ... actually, I'm a born worrier ... but getting out into the fresh air once a day helps, so does having an afternoon of non-alcoholic drinks with my close friends at a nearby bar

 

The most stressful thing in my life at present is looking after my mum who is elderly and infirm, but who is also demanding and it's a strain. I visit her to keep her company and it's my good friends who help me by talking things through with me. I couldn't do without them smiling


 

*possum si vollo* *per ardua ad astra*



I don't work for O2
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Posts: 4
Registered: ‎23-11-2019

Re: Community tips for managing stress

Easy solution for stress....

 

 

 

 

Have a W..........ALK!!!!!! 

My name is Oliver Queen. After five years in hell, I returned home with only one goal: to save my city. But my old approach wasn't enough. I had to become someone else. I had to become something else. I had to become the Green Arrow.
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Registered: ‎10-07-2019

Re: Community tips for managing stress

I’m doing the couch to 5k.. I’m on the final week.. I hate running but it has been quite relaxing..
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