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Re: Community tips for managing stress
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on 08-11-2019 17:19
@Anonymous
it is! but cool on the other hand
I so wanna have that...
There is one where you can colour anatomic things... Wanted that and got it from my best friend last year. It's in my old house still tho...
The Dutch love such books, got some there (still in old town...) ... Should bring them here next time I'll go ^^
And hell... I love Mandalas!
Mum and I used to buy a book, copy it, so we could colour it again and again ^^
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Re: Community tips for managing stress
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08-11-2019 19:01 - edited 08-11-2019 19:01
3 x diazepam (on prescription) they relax your muscles and disengage you from your feelings. Lie down comfortably in bed whilst the tablets do their work, usually within 10 minutes. Maximum 3 tablets per day. They are tranquilizers and can become addictive unless taken wisely, which I do
Snuggling up with my cat Marty
Music just does not do it for me at all
*possum si vollo* *per ardua ad astra*
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Re: Community tips for managing stress
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08-11-2019 20:10 - edited 08-11-2019 20:11
Carry an iPod and tend to listen to music during my lunchbreak away from my desk which tends to be the sort of stuff I've posted in the what are you listening to thread.
@WispaRed7Thought you were as chilled out as a cucumber in a fridge
Re: Community tips for managing stress
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on 09-11-2019 16:59
@Anonymous wrote:
@WispaRed7Thought you were as chilled out as a cucumber in a fridge
@Anonymous I've never been called that before ha ha ha ... actually, I'm a born worrier ... but getting out into the fresh air once a day helps, so does having an afternoon of non-alcoholic drinks with my close friends at a nearby bar
The most stressful thing in my life at present is looking after my mum who is elderly and infirm, but who is also demanding and it's a strain. I visit her to keep her company and it's my good friends who help me by talking things through with me. I couldn't do without them
*possum si vollo* *per ardua ad astra*
I don't work for O2
Xperia L1 - The Android Army Marches Onwards
Acer Aspire 5750 laptop
Unlimited Sky Broadband
MI6 - Commander Jane TOP SECRET - Status 00 Licensed To Type - HER MAJESTY'S SECRET SERVICE + pic of a very young Lois Maxwell (have mug to prove it) - Promotion tbc to Data Entry
Re: Community tips for managing stress
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on 23-11-2019 17:16
Easy solution for stress....
Have a W..........ALK!!!!!!

Re: Community tips for managing stress
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on 24-11-2019 21:26
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