on 26-04-2019 16:11
Hi everyone,
You might remember that earlier this month we asked you which health apps, if any, you use regularly to manage and improve different aspects of your health, or which apps you could think of that would be useful in that regard. We'd like to get a better understanding of your view on using tech in relation to your health, so in the coming weeks we'll have a few discussions around this!
Staying fit and healthy is a priority for many of us, or something we wish we could focus more on. It can be time consuming, overwhelming, or complicated, but there are many different tools available out there to support you with your health and fitness! Here are a few of them:
What sort of things to do you guys do to stay fit and healthy? Do you have any tips to share with the rest of the Community?
Let us know in the comments!
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If you'd like to take part, why not register?
on 26-04-2019 23:11
on 26-04-2019 23:11
Fit? Never did exercises, never ever been to a gym.Now, even if I wanted to, I can`t.
Healthy? Try to eat healthy, and not indulge in stuff I know is bad [too much salt, sugar, fats]
I try to keep my brain active by reading and researching and interacting with you guys, which helps me considerably to not think of my own aches and woes but to have fun and appreciate what I do have.
Here endeth the first lesson
on 26-04-2019 23:21
on 26-04-2019 23:21
@Mi-Amigo wrote:Fit? Never did exercises, never ever been to a gym.Now, even if I wanted to, I can`t.
Healthy? Try to eat healthy, and not indulge in stuff I know is bad [too much salt, sugar, fats]
I try to keep my brain active by reading and researching and interacting with you guys, which helps me considerably to not think of my own aches and woes but to have fun and appreciate what I do have.
Here endeth the first lesson
Amen...
on 26-04-2019 23:22
on 26-04-2019 23:22
on 03-05-2019 02:44